Workshops

I run a variety of workshops throughout the year. There are none scheduled just now, but check back occasionally to see what's on offer, or take a look at some of my regular classes below.

My classes

I teach a variety of yoga and massage classes in Bury, including pregnancy yoga and baby massage - all easily accessible from Ramsbottom, Tottington, Radcliffe and even Manchester thanks to our close proximity to the M66 motorway and great public transport links via bus and metrolink.

 

Pregnancy yoga

Pregnancy is the perfect time to begin practicing yoga, as your increased body awareness will help you to tune into to how you are feeling in a posture.

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Postnatal yoga

Why not pop along to a yoga class just for you, whilst baby either sleeps, plays on the mat or under a jungle gym, or is held in a sling.

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Mum & baby yoga

These vibrant sessions are designed to help develop your baby's co-ordination, sense of balance, and body recognition, whilst stimulating major systems.

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Baby massage

Suitable from birth, these lovely sessions are designed to help soothe common baby ailments such as colic, wind, and constipation.

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Sunrise yoga

An energising class designed to wake you up and get you ready for the weekend ahead. Suitable for beginners to intermediate.

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